Grand Circle Trailfest is here.   A little teaser of what is to come… just look and how difficult and

Mount Spokane Trail Run September 10, 2022 Mount Spokane 25 km race organized by Negative Split. This is a Back

The Beauty of Nature Exiting the first tunnel into light and warmth the surrounding scenery is exhilarating like Dorthy stepping

Race Day 6.12.22 Up early, coffee, Clif Bloks, small protein smoothie. Dressing warm and dry, rain is in the forecast

Next Stop Hanakoa Camp Mile 6 Leaving the beach and heading up the trail I climbed stairs that lead to

Here I go; no turning back now. The bus arrives at the parking lot everyone exits, Some head to the

5:30 AM Little sleep as I am too excited for this adventure. In the Jeep, drinking ice coffee and listening